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Depression is a bitch, expecially with the weather changing. Have you sought treatment for it? SSRIs can help a ton, and if so then maybe your medication needs to be adjusted.
Even though depression takes a toll on your ability to do things, getting out on the sun and getting as much sunlight as you can will definitely improve your mood as well as getting exercise in general.
Definitely arrange an appointment with your doctor to get on medication, or change around your medication. Depression isn't something that you should have to deal with alone.